Foids that reflux acidity and heartburn
1 High fibrous food.
2 Banana.
3 Salad greens.
4 Ginger tea.
5 Root vegetables.
6 Water based foods.
7 Dairys.
8 Alkaline food
9 healthy food
10 Lots water
Turmeric Ginger water
Turmeric Ginger water is a powerful hydrating tonic that combines the potent anti enflimatry compounds of calcium and gingerol It is best for fighting cronic inflammation soothing digestive issue like bloting abd neasua Best for good health
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