Top 10 alkaline food for good health
1 cauliflower
2 Tofu
3 Sweet potato
4 Mushroom
5 Brown rice
6 Green liffy vegetables
7 Nuts.
8 onion ,Garlic and Ginger
9 Cucumber
10 low citrus fruit
8
Turmeric Ginger water
Turmeric Ginger water is a powerful hydrating tonic that combines the potent anti enflimatry compounds of calcium and gingerol It is best for fighting cronic inflammation soothing digestive issue like bloting abd neasua Best for good health
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